One welcome is not enough

One welcome is not enough

I’ve just come back from a focusing coaching session with Rob Rave, in which he was helping me get in the right place for preparing my workshop at the European Brief Therapy Association (EBTA) conference in Bern this weekend. It was amazing how the focusing (and Rob) helped me to shift from an anxiety feeling in the pit of my stomach, to a more ready state, with a feeling of relaxation, and a sense of movement and alertness, as I imagined...

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